News

Manage your cholesterol with weekly meal plan that reduces need for statins
High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...
Get cholesterol in check before needing statins with Heart UK's seven-day meal plan
High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...
Cholesterol will go down in 'seven days' if you follow experts' meal plan
If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...
Gordon Ramsay's 10-minute fish and chips recipe with secret ingredient
The chef has shared his secret for the perfect fish and chips in quick time, and it doesn't require a deep pan.
A machine using ultrasound and AI can gauge the fattiness of a tuna fish
Seafood lovers know the fatty marbling is what makes tuna sashimi and sushi so tasty, so for the industry, it’s the fish’s ...
Six foods you should eat every day if you want to lower your cholesterol
NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...
The Independent on MSN3d
A spring fling with fish: Three flavour-packed recipes for under a tenner
This trio of pescatarian plates keeps costs low and satisfaction high – with just one shopping list and hardly any washing-up ...
GlobalSpec Insights2d
Unused fish parts contain untapped nutritional value
European research organization SINTEF is attempting to use more of the fish caught at sea — up to two-thirds of which never reach the dinner table — to source nutrients like omega-3 fatty acids and ...