Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Despite small cap mutual funds losing around 8.30% in the last three months, investors still invested Rs 12,551 crore in the ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Both groups followed a reduced-calorie diet and exercise plan. Common side ... Data on effectiveness. A 6-month study of Rybelsus found an average drop of 1 to 1.3% A1C in adults with a starting ...

Novo Nordisk is under pressure from investors for more information about its next-generation obesity drug candidate CagriSema ...

Cementing a new health routine takes longer than the “mythical three-week mark”, latest research has unveiled. Academics from ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Loose Women star Denise Welch looked sensational as she headed on a sunny beach holiday and showed off her impressive weight ...

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at least 3-4 times a week. Strength training helps preserve muscle mass while losing fat, making the body look toned. See more: How to gain weight: Tips on weight gaining through proper diet and ...