Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

I f the 1980s had an official color palette, it was “highlighter.” Neon pink, green, orange, and yellow weren’t just accents—they were entire outfits. Tracksuits, leg warmers, windbreakers, and even ...

For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Doja Cat delivered a surprise lyric change for the Brisbane crowd in a ferocious 27-song spectacle that left fans screaming.

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for cardio fitness, as Women’s Health previously reported. And, for some ...

Eaten so much you can hardly stand up? Then it may be time to to work off those extra pounds. To help you get back into shape, we've rounded up the latest fitness classes for 2004 ...

Pretty Girls Sweat brought back childhood nostalgia in an ’80s-themed fitness competition, challenging competitors in races ...

Hypertension, also known as high blood pressure, is a silent killer that lurks among us, helping to claim millions of lives every year. According to a new study published in The Lancet, the number of ...

When it comes to healthcare – a major concern for retirees – Topeka punches above its weight class. Stormont Vail Health and the University of Kansas Health System St. Francis Campus provide ...

David Bowie and Mick Jagger turned an unlikely cover into a No. 1 hit that still stands as one of the decade’s most iconic ...

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