Lots of people see the new year as a time to turn over a new leaf, or set a goal and see how long it lasts. To that end, Life ...

It's the first week of January, which means gyms are likely packed, "Dry January" is as hip as ever and it seems as if everyone is looking to shed a few pounds. 'Tis the season for New Year ...

UFC star Miesha Tate shares her frustration with New Year’s resolutions, encouraging fans to focus on realistic goals.

A new WalletHub study ranked U.S. cities on how conducive they were to keeping New Year's resolutions, considering factors like exercise, income growth and employment. Seattle topped the list, due to ...

The New Year is a great time to focus on what truly matters. For those over 50, it’s an opportunity to build healthier routines, reconnect with old interests, and explore new possibilities.

BOSTON - Whether it's cutting caffeine or alcohol or getting into shape, improving our health tops the list of New Year's resolutions Bostonians may or may not keep. For Healthworks regular Monica, ...

Here are 6 unrealistic New Year's resolutions that people should avoid if they want to stay healthy in 2025. Rido - stock.adobe.com They’re New Year’s Res-delusions. Come January 1st, everyone seems ...

Are you a New Year’s resolution hater? Could you care any less that early Christians reflected on past sins at this time of year or that your neighbor will finally use that Peloton to work out in ...