New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what you're doing, it's why.

The beginning of January is when many people traditionally resolve to start a new, though sometimes challenging, habit and embark on a transformational change in their lives. This is the story of that ...

With the new year comes resolutions. New Year's resolutions aren't new. According to the Encyclopedia Britannica, humans have been wanting to improve themselves at the start of the year as far back as ...

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

Magical Butter reports that New Year's resolutions drive increased DIY health and wellness projects, particularly among Gen Z ...

This is the annual cycle of self-improvement theater, and it leaves many of us feeling worse, not better. Forget resolutions and start volunteering.

The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for ...

How to go from resolution to solution Consistency over time matters more than intensity in the short term.”— Allison ...

This article is a personal reflection on why I think new year's resolutions don’t work, and what I do to ensure that my goals stay attainable.

Whether focused on fitness, travel, or personal growth, for many people, January 1 feels like a fresh start and a chance to reset, refocus, and set new goals. WBZ-TV's Samantha Chaney went to Boston ...

As the calendar turns to 2026, resolutions are being made across the globe for the next 12 months, hoping to accomplish in the new year what couldn’t be done prior. For the Knicks and their fans, ...

One man is continuing his moviegoing streak thanks to the help of one local cinema in his community that didn't let 11 inches ...