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As you approach 40, your body starts to rewrite the rules of nutrition. Research shows changes in digestion, hormone levels, ...

Jaggery powder is one of the widely used alternatives which has been making headlines for being natural and less processed.

It’s hard to overstate the importance of avoiding dehydration. After all, water is involved in almost all of your body’s processes — including digestion, breathing, sweating, and brain function, per ...

New research has revealed that Brits drink much less water and are more dehydrated over the colder winter months, even though many of us include drinking more water as one of our resolutions ...

Adults should get 75 to 90 milligrams (mg) of vitamin C every day. Smokers should add 35 mg more vitamin C to their daily intake. Vitamin C helps your body absorb iron and boosts immune health. You ...

Having a V8 engine does not always guarantee big power. Some, like the early 350-horsepower LS1, are tuned for drivability and usable power delivery, not necessarily outright horsepower performance.