A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

You can incorporate daily activities like walking and aerobics with strength training exercises. Exercise is important at any age — and especially as you get older. If you’re an older adult ...

More than 75,000 bottles of International Delight coffee creamer are being recalled over concerns the product is spoiled.

Browse 20+ elderly water aerobics stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Seniors Enjoying Refreshing ...

PC hardware is nice, but it’s not much use without innovative software. I’ve been reviewing software for PCMag since 2008, and I still get a kick out of seeing what's new in video and photo ...

The jury's still out on whether these medications can be used as a preventative measure.

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...