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Mum shed 4st ‘almost immediately’ after simple tweak when ‘vicious cycle’ saw her spiral to 18st
A MUM trapped in a “vicious cycle” that saw her reach 18 stone saw four stone drop off her after kicking a key habit. Kyra ...
I ballooned to 18st by boozing and bingeing on five takeaways a day - but when tragedy struck, I transformed my life and dropped half my body weight
Kyra Dawson, 31, from Loughton, Essex, lost over nine stone by giving up alcohol and cleaning up her diet after partying ...