In fact, with the addition of probiotics in non-dairy yogurt ... Texture: While the almond and oat milk varieties of yogurt are pretty thick, this one is the perfect happy medium between thick ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Incorporating vegetarian superfoods into your diet can greatly boost your immune system without any cooking. These ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

While probiotics labeling can be confusing ... A 5.3-oz tub of Kite Hill’s plain almond milk yogurt, for example, has just 4 g of protein. And one study revealed that almond milk yogurts ...

Medically reviewed by Allison Herries, RDN Calcium is essential for maintaining strong bones and teeth and regulating nerve ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Looking for a quick, delicious way to fuel your day? Say hello to your new favorite blend: the Blueberry Acai Smoothie. This six-ingredient wonder is vibrant, tangy, and bursting with antioxidant ...

It's a divisive debate in the fridge: should we stick with good old plain yoghurt, or succumb to the new plant-based ...