Eight small glasses a day are recommended, and those who drink less massively increase their chances of getting flu, a stuffy nose or a sore throat. Dr David Lewis, who carried out the research ...

They have found the first evidence that the drink made from fermented apple juice ... naturally produced in the body but linked to damage to cells. Dr Caroline Walker, a scientist at Brewing ...

Most of the time, you can easily replenish your fluid stores and fend off dehydration when you drink water throughout ... you get very dry skin,” Dr. Higgins says, adding that skin may appear ...