" Acutely: Try to focus on the present moment. Look around, take some deep breaths, and assess that nothing is currently ...

In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

In today’s fast-paced world, stress is a constant companion for many, affecting both physical and mental well-being in New ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Globally, one person attempts suicide every 26 seconds and one person dies from suicide every 40 seconds.’ Each suicide is a tragedy that affects families, communities and countries, with long-lasting ...

As Donald Trump’s recent win captures headlines all over the world, reactions from universities in the United States (US) ...

People with traditional paranormal beliefs report more feelings of stress and worse coping than those with new-age paranormal beliefs.

Related: Coping Strategies for Stress It seems like everyone’s talking about journaling ... even if it's time spent on ...