" Acutely: Try to focus on the present moment. Look around, take some deep breaths, and assess that nothing is currently ...

In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

As Donald Trump’s recent win captures headlines all over the world, reactions from universities in the United States (US) ...

People with traditional paranormal beliefs report more feelings of stress and worse coping than those with new-age paranormal beliefs.

Related: Coping Strategies for Stress It seems like everyone’s talking about journaling ... even if it's time spent on ...

Doctor Borland explains that it’s important for sports fans to manage their reactions to the highs and lows while watching, ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Today is NFL Sunday. Many of you might be tailgating or planning your Game Day snacks. Watching your favorite team on Game ...

“As anytime we feel these emotions, the best answer is to go to prayer,” states an Election Day prayer and resources guide on the church’s website. “By seeking God’s will, we ease the anxiety of the ...

Uncertainty about the election may be the main driver of stress, experts said. It's officially Election Day, and former President Donald Trump and Vice President Kamala Harris are making their ...