If you’re ready to short-circuit your stress spiral, here are three science-backed strategies for coping with anxiety in ...

Doctor Borland explains that it’s important for sports fans to manage their reactions to the highs and lows while watching, ...

A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.

StudyFinds' Dr. Faith Coleman reveals 5 tools for coping with your share of the nation's collective election anxiety.

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Over and over, my patients tell me that they cannot sleep because of anxiety about the election ... We marshal our best coping strategies, and then another tragedy or threat surfaces.

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

Today is NFL Sunday. Many of you might be tailgating or planning your Game Day snacks. Watching your favorite team on Game ...

If you’re anything like the 69 percent of American adults who said the 2024 presidential election was a “significant” source of stress in their ... matters is finding coping strategies ...

Struggling to keep that Election Day anxiety at bay? The internet has devised some creative coping mechanisms, one of which ...