Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

New research has identified distinct neural circuits for the anti-anxiety and hallucinogenic effects of psychedelics.

I am midway through my conversation with Paul Siegel when it hits him: he needs to feed his spider. The tarantula in question ...

and anxiety, making it an all-rounder product. FOCL Feel Good Gummies should be avoided by pregnant or nursing women, people ...

Deep breath in, slow breath out… Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long ...

That includes me: I have anxiety and ... that he rarely recommends a single morning cortisol test unless a patient is ...

Thousands of Australian women deal with premenstrual dysphoric disorder, or PMDD, and symptoms can include extreme mood ...

Acute stress causes mice to form generalized memories, impairing their ability to distinguish threats. Researchers linked ...

Stress is a double-edged sword when it comes to memory: stressful or otherwise emotional events are usually more memorable, but stress can also make ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Isolation heightens ‘threat vigilance’ in teenagers, study suggests - The findings might shed light on the link between ...