Conventional wisdom suggests one must face their fears to conquer them, but psychologist Paul Siegel’s research challenges ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Feeling tired, shaky or irritable? Make sure you treat the right cause by reading this expert advice first. View Entire Post ...

A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

That includes me: I have anxiety and ... that he rarely recommends a single morning cortisol test unless a patient is ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

After a high-stakes loss, teams get better—and put themselves in a position to compete at the top of their game again—by offering each other these thoughts and actions.

As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that election seasons often lead to increased levels of stress, anxiety and ...

The first signs and characteristics of autism (also known as autism spectrum disorder or ASD) can vary widely and appear at different times. Some people on the autism spectrum show signs within the ...