"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

About 1 in 5 adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study published online.

According to the international Air Quality Index Scale, an index value of 300 or higher results is "hazardous" to health and Pakistan has regularly tipped over 1,000 on the scale. In Multan, another ...

An ADHD rating scale is an umbrella term for tools used to help patients, families, educators and clinicians assess and ...

Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could mean you’re dealing with anxiety or ― more surprisingly ―low blood sugar, AKA ...

A comprehensive national health study reveals that older Americans demonstrated greater emotional resilience compared to younger age groups, showing significantly lower rates of anxiety and depression ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

GBH News talked to voters and mental health experts about how they're faring this election season and whether stress levels ...