If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

A stress test will be conducted at the Kai Tak Youth Sports Ground on Saturday, with the police saying the aim is to test ...

Karen Cook doesn't just dislike loud noises, she finds they actually hurt - so much so that conversations with her two sons, ...

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

The holidays are coming up, and thus an enormous amount of stress inevitably follows. Presents to buy, food to prep, plane ...

About 1 in 5 adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study published online.

"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

Treatment is geared to keeping anxiety at manageable levels. Anxiety can be treated successfully using therapy, medication, or both. Lifestyle measures, such as regular exercise and deep-breathing ...

Anxiety responses to certain triggers can be significantly lessened when exposure to them is gradual and doesn’t exceed our tolerance level. Exposure that is too much, too soon (what would be termed ...

Vault has released its annual rankings of the most prestigious consulting firms in North America. The top five firms, ...

It’s always fascinating to gain insight into what makes you tick. Getting right to the point, a new measure of personality ...