It’s always fascinating to gain insight into what makes you tick. Getting right to the point, a new measure of personality ...
"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...
Screen time for work, like writing reports or attending virtual meetings, is a central part of modern life. It can improve productivity and enable remote work. However, prolonged screen exposure and ...
About 1 in 5 adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study published online.
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...
4don MSN
No wonder "productivity anxiety" is reaching epic proportions, with eight out of 10 workers worried they aren't doing enough.
New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics. The anti-anxiety andhallucination-inducing qualities of ...
New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on ...
Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...
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