Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics.

Afterward, I was able to download my Quest results as a PDF and send them to ... to increase my stress and anxiety management ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

In MI patients with preserved heart function, beta-blockers are linked to higher depressive symptoms, indicating a need for ...