From TikTok badges to endless feeds, doomscrolling is rising quietly, eroding sleep, escalating anxiety and revealing how ...

From timers to fidget tools, adults with ADHD are using simple solutions to rein in restless energy and stay focussed.

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Although some outcomes showed small to medium effect sizes, these results must be interpreted cautiously given the presence of uncertainty factors, including considerable heterogeneity and moderate ...

Specific Anxiety Triggers Before you can tackle your Disney anxiety, you need to identify what specifically sets you off in ...

Many U.S. households face a growing challenge in meeting basic energy needs, and a new study suggests this struggle may carry ...

Gen Z is using unusual comfort items to relieve stress. From pacifiers, blankies and micro-dosing nature. Strange, much? Or effective?

From multifunctional, collagen-boosting LED masks to at-home facial tools, tech-driven grooming has arrived. Here are the ...

Meta faces a major US lawsuit alleging it exposed teens to harm and delayed safety measures while prioritising growth over ...

As Singapore becomes a super-aged society and more seniors are expected to live alone, experts and eldercare providers say ...

Screens are vital tools for children's development and parents can ensure online safety through open communication and trust. Practical steps include ...

This can be your special neutral word, or two sounds you like — something like win-dow, ap-ple — designed to anchor you back ...