"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

About 1 in 5 adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study published online.

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

There are several reasons why a child may be clingy, develop into a clingy adult or both. Dr. Michele Goldman, Ph.D., a ...

Technology and loneliness are interlinked, researchers have found, stoked by the ways we interact with social media, text ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

PLAGUED with anxiety and suicidal thoughts after being bullied at school, a Phoenix teenager has turned her adversity into a ...

ADHD affects 2.5% of adults globally, often undiagnosed. Learn about symptoms, coping strategies, and how counseling can ...

“This election has created a storm of emotions for many voters — whether they feel heightened frustration, anger, anxiety, ...

Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.

Election anxiety could be building, but crisis lines and other tools are available to listen and help out on Election Day and beyond. Nearly 69% of U.S. adults reported that the 2024 presidential ...