I lie awake every night for long stretches. These are harrowing hours as I cannot sleep. I lie there blinking for ages, ...

To help with that, I compiled a list of ridiculously simple and mindless things to do that don’t involve your phone. Next ...

If you want to support independent women's media, become a Mamamia subscriber . Get an all-access pass to everything we make, ...

This is the ultimate heart rate variability deep dive—nuanced, practical, and funny. I'll even share a story involving Andrew ...

Understand the subtle, non-motor signs of Parkinson's disease that can appear years before tremors or stiffness ...

A pioneer in neurosurgery, Dr A Marthanda Pillai is a Padma Shri awardee and former president of the Indian Medical ...

Opioid dependence, characterized by high relapse rates and substantial social harm, represents a major global public health ...

After suffering from the debilitating effects of POTS in her opening two races, triathlete Steph Clutterbuck has announced ...

The enteric nervous system (ENS) has gained broader visibility, notably through its designation as a “second brain” and growing interest in the gut ...

A paper declared polyvagal theory "untenable." Here's why that's not the same thing as debunked—and why that matters for ...

We may think self-reliance makes us strong, but research suggests otherwise. Social support has surprising benefits.

Rejji Kuruvilla is a Professor of Biology and Vice Dean for Natural Sciences who studies the development and maintenance of ...