Frazier breaks down why NBA players feared lifting weights and how he found his own path to strength through isometric training.

Maybe it’s my age, or maybe it’s the fact that anti-aging and life extension have exploded into a multi-billion-dollar industry over the past two decades, but e ...

In a nutshell MIT researchers developed a compact robot that can lift, support, and catch older adults during a fall, all ...

General gardening entails lifting and bending, so learning to use proper lifting techniques is important and often overlooked ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

The weight lifting evangelist and author of ‘A Physical Education’ tells Vanity Fair just how important resistance training—physical and political—is, and how she’s convinced thousands in the ...

KRIS Jenner may be approaching 70, but according to fans, she looks younger than ever. The 69-year-old momager was spotted in ...

NeuroPrime, also referred to as Memory Lift Pro, is a liquid cognitive support tonic formulated with a unique blend of ...