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Inside the 'dopamine loop': Why we can't stop scrolling and shopping (and how to break the cycle)

The “dopamine loop” fuels endless scrolling and online shopping by triggering brain chemistry, but simple strategies can help ...
Psychology Today

New Year’s Resolutions: How to Make Promises You Can Keep

New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

Here's How Long It Really Takes to Form a New Habit

The number of days it takes to form a new habit depends on the habit, on you, and on what strategies you’re using to build ...
The Caledonian-Record

The curse of the New Year’s resolution: Why January is the worst time to set a goal

Skoove, in collaboration with DataPulse Research, reports that January is often a poor time for setting resolutions, as ...
chronicleonline.com

Forging futures, one spark at a time: Class using modern technology to teach an ‘old-school’ trade

Choosing to go to school in Citrus County opens the door to an impressive range of exciting and practical opportunities for ...
The New York Times

The Best Language Learning Apps

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Justin Pot Our upgrade pick, Babbel, has discontinued its premium Live service ...