Discover how the benefits of regular exercise go beyond the physical. Learn how regular physical activity improves mental ...

When you’re feeling down, the last thing you want to do is leave the house and explore new sights. New research on anxiety ...

In 2022, the World Health Organization (WHO) launched a World mental health report titled ‘Transforming mental health for all ...

In addition to offering mental health days, a mental health policy could include information on counseling benefits, appropriate workplace behavior and non-discrimination.

Rhodiola rosea, an adaptogenic herb with a long tradition of medicinal use, has demonstrated evidence-based benefits in reducing stress, fatigue, and improving cognitive and physical performance.

Bitter melon may have benefits for inflammation, blood sugar control, and weight management. It is available as a whole fruit and as a supplement.

Black seed oil is a supplement used as a natural remedy for various health conditions. Is black seed oil effective? Read on to learn more.

A look at Magnetic e-Resonance Therapy (MeRT) — how it works, how it helps, and the latest research on this emerging treatment.

With spending cuts poised to hit medical providers, Medicaid recipients and Affordable Care Act enrollees, here's how the bill will affect health care access for millions in the U.S.

Friendship plays a vital role in supporting mental health and overall well-being, according to experts from the Benilde ...

The pilot scheme aims to combine the community and physical health benefits of soccer to improve mental health without ...