You can break up your mileage into more manageable chunks, actively try to incorporate more steps into your daily life, track ...

The Black Friday sale season is here, and fitness fans are in for a treat! Garmin has rolled out exciting discounts on some ...

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

Trainers recommend treads from NordicTrack and Peloton.

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

Spread the loveResistance bands have become a staple in home gyms and professional training facilities alike. Here are the ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

From Zoolander to Ghostbusters, fake commercials in movies are a great way to introduce story elements, develop characters ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Christmas gifts for men are hard to choose, but don’t despair: here are this year’s 23 best gift ideas for him, from £15 to ...

The Garmin Forerunner 255 Music is a prime candidate for major Black Friday discounts. One generation out from the current ...