If you struggle with your fitness or staying active, getting out and getting those steps in can really be challenging. After ...

The Black Friday sale season is here, and fitness fans are in for a treat! Garmin has rolled out exciting discounts on some ...

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

Trainers recommend treads from NordicTrack and Peloton.

Spread the loveResistance bands have become a staple in home gyms and professional training facilities alike. Here are the ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

The Garmin Forerunner 255 Music is a prime candidate for major Black Friday discounts. One generation out from the current ...

Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Two of the best fitness trackers have returned to their lowest prices ever in the Black Friday sales, with the Fitbit Charge ...