If you pay attention to wellness trends, you probably already know about the Oura Ring, a ring with sensors that provide ...

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Save over 50% on treadmills, resistance bands, dumbbells, and more!

The ring watch’s screen even has a light, and an alarm function that will flash the display instead of playing an audible ...

The early Black Friday deals on fitness watches have begun, and today you can find a ton of deals on Garmin watches in ...

Trainers recommend treads from NordicTrack and Peloton.

Spread the loveResistance bands have become a staple in home gyms and professional training facilities alike. Here are the ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Manufacturers and designers are always looking for ways to push the boundaries of user experience, while at the same time ...

Google's new $229 Fitbit Ace LTE is full of whimsy, fitness-centric games, and useful security features - and it just got a slew of updates.

I never realize how lost I feel in the world without my Apple Watch until I take it off. I measure my life in Apple Watch ...