There are lots of supplements out there, but we had a dietitian test and review dozens to find the 10 best supplements for women.

Creatine is known to have an “osmotic effect,” meaning it draws water into muscle cells. In some people, this could lead to ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

Walnuts are rich in omega-3, vitamin E, and antioxidants that support memory, focus, and mental health, says Acharya Balkrishna.

While this nootropic can be super beneficial for gaming, it’s also great for when you need to concentrate on a work deadline ...

There’s no need for alarm or to visit a doctor unless “memory problems start to affect your job and your ability to care for ...

Discover how diet and neurogenesis protect the aging brain. Learn why sugar harms and how Mediterranean foods help.

Long COVID still affects people worldwide with stubborn symptoms like fatigue and cognitive issues. A clinical trial tested whether boosting NAD+ using nicotinamide riboside could help. Although ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

For guidance on all things mushrooms, the Post spoke with Paul Stamets, a world-renowned mycologist and entrepreneur, widely ...