The three-time Oscar nominee - who's celebrating his 80th birthday on July 6 - admitted in his Instagram caption: 'Every year it gets harder and harder, but that's why you gotta push harder and harder ...

Bodybuilder Arlindo de Souza, widely known as the "Brazilian Popeye," has died. He was 55 years old. The bodybuilder died on Tuesday (Jan. 13) in the city of Recife, located in Brazil’s Pernambuco ...

Hrithik Roshan says he's obsessed with his Bollywood biceps ...

Hrithik Roshan’s admission in a new post serves as a reminder that even one of Bollywood’s biggest fitness icons can deal with insecurities and 'obsessions'.

If you're looking to build muscle, it's important to have patience and also be realistic about how long it will take. Different factors can determine your ability to gain (or not gain) muscle. Muscle ...