Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, ...

The impact of caffeine on blood pressure from coffee (and cola, energy drinks and chocolate) varies. Research reviews report ...

Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

A new test could identify some people who have an unsuspected explanation for their high blood pressure, letting them reduce ...

Kalonji, also known as black nigella seeds, offers powerful heart health benefits by helping manage blood pressure, ...

While AI tools offer quick answers, they also pose significant risks, including the potential for false reassurance and ...

The short-term diet offered a range of health benefits according to researchers ...

Can colored potatoes help heart and metabolic health? Learn how anthocyanin-rich purple and red potatoes impact blood ...

Picture this: You've just finished your annual doctor's appointment. You feel good, and the routine tests your doctor ...