Although blue-light blocking glasses may not significantly improve vision performance, they can be a comfortable set of ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

A team of researchers at Karolinska Institutet has developed a novel tool for genetic research. The study, published in ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

Blue light before bedtime is renowned for making it harder to fall asleep - but blue light in the morning could be just what ...

Spring is an excellent time to freshen up your home, and that includes your bedroom setup and sleep hygiene. Happily, Amazon ...

President Donald Trump’s administration asked the Supreme Court on Wednesday to allow it to freeze millions of dollars in grants to states for addressing teacher shortages over allegations that the ...