5 Chair Exercises That Shrink Belly Overhang Faster Than Gym Machines After 55

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

4 Chair Exercises That Shrink Arm Jiggle Faster Than Weights After 55

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.

4 seated exercises to boost your mobility and flexibility, according to a 72-year-old fitness trainer for seniors

Someone who can attest to this is 72-year-old certified personal trainer Mitch Kahn — the brains behind Forever Fit With ...
California Lutheran University

FBLA at the School of Management

Cal Lutheran School of Management hosted Bryan Bradley from L-Acoustics for the spring Fireside Chat. The School of ...
California Lutheran University

Sport Management program visits USC Athletics

Several students from the Business of Sports Club visited USC Athletics. Hope Gonzales, a student with the School of ...