The repetitive motion of indoor cycling also helps in sharpening focus and concentration. As you pedal away, your mind ...

In A Nutshell Horses detect human fear through scent alone. French researchers exposed horses to cotton pads soaked with ...

Learn how Peloton instructor Rebecca Kennedy helps make winter the easiest season to stay active and build a consistent ...

But that good arm can be strengthened. In our newly published research in the journal JAMA Neurology, we found that training the less-impaired arm in people living with chronic stroke can improve ...

A collection of cards sits on the mantelpiece of my living room. They are not Christmas and New Year greetings that we have ...

Breathing is one of the simplest and most powerful tools for managing stress. Slow, deep breathing activates the parasympathetic nervous system—the body's "rest and digest" mode—which counteracts the ...

There aren’t enough guitar solos anymore. I mean, there are guitar solos still happening—in the metalspheres of the world, most explicitly—but rock and roll’s got a serious solo deficiency going on.

Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and ...

A physical therapist reveals the simple, daily routine designed to reclaim your independence and keep you moving with ...

Social networks exploit young people's vulnerability and actually help boost certain disorders that they are prone to ...

Students at the University of Wyoming say they aren't waiting for the Legislature to finalize its budget before fighting back ...

Its principles are now being put to the ultimate test as they form the critical backbone of the national RESET strategy and its flagship base MHIT plan.