What happens when muscle meets mechanics? Fresh from the stage, these bodybuilders test their strength in an arm wrestling ...

Magazine Dreams,” the violent bodybuilding drama from director Elijah Bynum that earned critical acclaim at Sundance in 2023 ...

Get ready to train like Sam Sulek with his ultimate 6-exercise arm workout for insane size and strength! This video breaks down his exact bicep and tricep routine that builds 20-inch arms — packed ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

To get his physique, especially his abs and biceps, Hrithik went all in while working out. It would be an understatement to say he worked out like a beast. When it comes to your arm's musculature, the ...

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

Bodybuilding legend and former Mr. Olympia champion Dexter Jackson showed off his massive arms during a brutal training ...

Athletes from Sandton, Morningside, Strathavon, and Fourways excelled at the first championships, winning medals and setting world records on home soil.

Fitness model and IFBB Pro bodybuilder Valeria Ammirato is once again commanding attention on Instagram as she flaunts her ...

Fitness influencer and nutritionist Diana Areas was found dead outside a Rio de Janeiro high-rise after a mysterious hospital visit involving cuts on her body.

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life doesn’t end when you turn 40, and it’s never too late to set new goals and ...

The darker days that are likely ahead figure to shine a brighter spotlight on the leadership void within the team.