One man, one mission - and lots of shrimp. If shrimp turns out to be the deciding factor when picking between Red Lobster and Bonefish Grill, we're here to help you make the right choice.

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Chick-fil-A’s Egg White Grill is a high-protein fast-food breakfast option. A high-protein breakfast can help fuel your body for the rest of the day. Check nutrition info before ordering to help guide ...

Lactic Acid Bacteria Can Improve Plant-Based Dairy Alternatives Apr. 8, 2025 — A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant ...

Transitions to sustainable food systems require shifts in food production and availability, particularly the replacement of animal-based protein with plant-based protein. Here, the authors show ...

Kale has several properties that can support weight management. For starters, it is very low in calories but still provides significant bulk that should help you feel full. Because of the low ...

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.

The new, limited-edition whisky is a delightful sipper. Here's everything you need to know, including tasting notes, price, and how it's made ...

A Medicare grocery allowance can help seniors maintain a healthy diet and save money. Learn who's eligible and how this benefit works. Are you really tasting your food? A dietitian explains how to ...