While the fabled fountain of youth may not actually exist, a new type of therapy now does.

Chocolate doesn't have to be all bad for you. In fact, there are plenty of chocolates that are good for your overall health.

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...

Acharya Balkrishna recommends peas as a winter superfood, rich in antioxidants, protein, and fiber to support overall health. Eating peas regularly can help control blood sugar, boost immunity, and ...

Yoga has many silent health benefits. When practised daily, you will find visible changes in your gut health, energy levels, and nervous system. Here are 4 mudras, suggested by yoga guru Himalayan ...

Union Budget 2026–27 brings sweeping changes to tax misreporting rules, extending immunity from penalty and prosecution, ...

A new study reveals how bacteria in the gut can help determine whether the amino acid asparagine from the diet will feed ...

Vitamin A is one of the most essential nutrients for maintaining overall health, yet many people remain unaware of the subtle signs of deficiency. This fat-soluble vitamin plays a vital role in ...

India, Feb. 2 -- February 2026 is a unique and balanced month which is often known as a perfect February. It began on a Sunday and will end on a Saturday, creating a complete four-week cycle with ...

Celebrating the versatility of this root vegetable, Taste Atlas recently released a list of 24 Best Rated Dishes with Beet and among those two Indian dishes were mentioned. Scroll down to read the ...