A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing ...

The guide on this medical gizmo design walks you through the essentials, from sensing principles to circuit basics.

Have you ever experienced the fast rapid beating of your heart, you suddenly start sweating and your mind spirals with anxious thoughts? Before you get to know your eyes become teary and your breath ...

Tai Chi is a low-impact, slow-motion exercise with roots in Chinese martial arts, often described as "meditation in motion". The Tai Chi practice features straightforward movements which both ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to ...

In this excerpt, writer Premlata Haralalka focuses on the ‘chin mudra’ and how practising it for just five minutes daily can ...

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...

Tune in next week where we will be answering questions like 'how do you pee?' and 'why does the grass grow?', after this ...

BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, according to research. The exercise made people more alert during the day, with fewer breathing problems at nig… ...