We’re in the studio, but the vibes are straight Ghana. This week’s episode is all about Red Red — a classic Ghanaian dish — ...

Canned beans are a marvel of modernity, cutting down on the hours it takes to make beans from scratch. That said, most chefs and traditional purists will always opt for dried beans over canned.

It’s important that the iron is bioavailable, which means that the micronutrient can be absorbed and used in iron metabolism. Dry beans, which are consumed by people across the globe ...

Studying the physical and chemical properties of dry beans will help to determine their best use, Zare said. “Knowing the functional properties leads us to the products we can make with dry beans.

While many Cuban black bean recipes call for a ham hock, this one is vegetarian. Start with dry beans (no, you can’t substitute canned beans this time). Some bean devotees say soaking is ...

If frozen, they do not need to be thawed before cooking. Lima beans may be frozen, canned, or dried. Canned beans can be stored at room temperature as well. Use canned beans prior to their expiration ...

Broad beans are great for storing. You can dry or freeze the beans. To freeze, pick fresh, pod, place in a plastic bag and freeze. To dry, pick, pod and lay out the beans in a dry place.