New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...

The pharmaceutical giant presented mid-stage trial data on the pill, muvalaplin, at the American Heart Association Scientific ...

Crowd control exercise will take place at Youth Sports Ground from 3.30pm to 8.45pm to test venue capacity and surrounding ...

Edited Press Release Funding for a pair of research studies has been announced by the Horseracing Integrity and Safety ...

The coastal city of Kochi conducted a dramatic exercise simulating a terrorist hijacking scenario on the merchant vessel ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...

Any low- to moderate-intensity exercise is considered aerobic, which means you don't have to go all-out to get a good cardio ...

A brain-teasing optical illusion challenges readers to find a hidden rabbit in an image within 8 seconds. The article ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

Medically reviewed by Mallory Christopherson DC, FMT, CSCSThe elliptical and treadmill are useful pieces of exercise ...

Research has actually investigated which cardio machine is the best for weight loss—and it’s the treadmill. But why, exactly, ...