Someone who can attest to this is 72-year-old certified personal trainer Mitch Kahn — the brains behind Forever Fit With ...

Corporate Social Responsibility (CSR) and the broader framework of Environmental, Social and Governance (ESG) have evolved ...

Tucked away in western Pennsylvania sits Mercer, a charming small town that feels like it was plucked straight from a Norman Rockwell painting but with significantly better Wi-Fi and fewer people ...

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...

Several students from the Business of Sports Club visited USC Athletics. Hope Gonzales, a student with the School of ...

Tenants, family and staff of the renovated Catalina Village complex were celebrating Wednesday after the completion of $4.5 million in upgrades financed by revenue bonds issued by a nonprofit ...

Cal Lutheran School of Management hosted Bryan Bradley from L-Acoustics for the spring Fireside Chat. The School of ...

A new building code for new single-family homes that would provide greater accessibility for elderly and disabled residents is set to be considered by the City Council Tuesday. The proposed change ...

ATHENS — Athens Cultural Center welcomes the winter season with a schedule of exhibitions, classes and community events in ...