A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Selecting the right protein(s) for a baked good requires bakers to fully understand the functionality they need.

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

Almonds, walnuts, chia seeds, and flaxseeds are good sources of protein and healthy fats. They can be added to smoothies, ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Eggs are considered a complete protein source as they contain all nine essential amino acids vital for the body. In contrast, ...

Along with protein, you’ll get minerals like magnesium, potassium, calcium, and iron. It’s made from soybeans, which are a complete protein. This means tofu has all nine essential amino acids ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

LONDON, ONT. — UNBUN Foods has debuted a new line of Complete Protein bread. Made without processed additives, seed oils and ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...