April is Stress Awareness Month. You're probably aware if you're stressed, but you may not be aware of how to cope with it. Experts say stress is a normal part of life, but too much of it can ...

“About three years ago, I was working with a lot of women who were just feeling stressed, and I thought if only we could teach these coping skills when they were kids,” she said. “It’s so ...

In our last post, we discussed how uncertainty can mess with our minds, literally rewiring the brain in response to chronic stress. We wrote that times of prolonged economic and political ...

Survivors of complex developmental trauma, or complex trauma, can have a compromised resiliency regarding coping with ambiguity associated with the unknown. The trauma can result from various ...

There are times when it’s necessary to bring up frustration with your boss. But how you do it can make all the difference.

HILTON HEAD ISLAND, S.C. (AP) — The farther Justin Rose drove from Augusta National only made him realize how close he came to winning the Masters. His phone kept buzzing on the way to Hilton ...

MANILA, Philippines — Myla Pablo relished her comeback to PVL’s biggest stage but she wasn’t pleased with her performance after struggling with her minor calf injury in Game 1 of the 2024-25 ...

HILTON HEAD ISLAND, S.C. (AP) — The farther Justin Rose drove from Augusta National only made him realize how close he came to winning the Masters. Copyright 2025 ...

UnitedHealth also saw a jump in care use last year. Insurers have been dealing with this trend for several quarters now, going back to the end of the COVID-19 pandemic, when patients started ...

Feelings of jealousy, disappointment and self-doubt begin to creep in. Worried that they’ll never find anything. That they’re falling behind. That maybe they’re not where they should be.

Beth Pratt, a baker from Denver, started a small cookie business in December. Since then, she's grappled with the skyrocketing prices of eggs and chocolate. As someone who relies heavily on ...