In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...

If you're already losing sleep over how you'll navigate this holiday season, these strategies can help you cope more ...

A recent study found that ghosting and stress are linked to maladaptive daydreaming and vulnerable narcissism, with ...

The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

Anime meets fairy tales: Characters drawn from timeless stories Sweden, Finland urge residents to be ready for war Mutual fund calculator: How to accumulate ₹5 crore with a monthly SIP of ₹5000 Best ...

Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...

Put the phone down and stop doom scrolling. It might be harder than one realizes to actually log off and stay off social ...

Wendi McLendon-Covey's side job kept her grounded and fed into her role on 'St. Denis Medical' Trump transition recap: Donald ...

Traditional paranormal beliefs, such as witchcraft and religious superstition, are linked to higher stress and reduced coping ability, while new age beliefs, like spiritualism and precognition, show ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...