How much to drink: Tea is primarily made from water, so it contributes to hydration levels, but it should supplement, not replace, water intake. For most people, 2 to 4 cups of unsweetened tea per day ...

The new mother had a normal recovery from childbirth. But a month later, she was beset by debilitating symptoms.

Regular mucus tends to be thin and slippery, and it is generally a constant presence on a day-to-day basis. Meanwhile, phlegm ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

SSRIs can impact your thermoregulation. That can mean more sweat and misery on hot days. As someone who’s lived in Phoenix ...

In addition to workers, heatstroke is especially common among the elderly, very young children, including babies, and in ...

What kind of foods can help us stay hydrated and prevent heatstroke during peak summer heat? Red bean and barley water, mung ...

If you’re concerned your medicine has been compromised due to the heat, you can report it on the Missouri Board of Pharmacy ...

The author and podcast host starts the day with weights and a shake, swears by a cold plunge — and swears off the booze ...

While some people enjoy cold showers, others can think of nothing worse. Now, experts have revealed why you should never ...

If you’re trying to think of ways to cool down before climbing into bed this summer, then you might be tempted to take a cold shower - but an expert has warned against it. Not being able to sleep in ...