The Elemind Sleep Headband claims listen to your brain waves and use subtle sounds to help you fall asleep faster. So I gave ...

The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, evidence-based tool for self-regulation, giving you back control over your emotional ...

Three millennia later, modern-day spas remain rooted in ancient practices and traditions like steam, mud, and soothing aromatics, but the integration of new technologies promises guests heightened ...

If you've been looking for a sign to work on your sleep hygiene, this is it. A new study suggests that a particular wave of sleep, called slow-wave sleep, plays an integral role in staving off ...

Sleep is the nightly alchemy that edits memory into identity, while AI, forever awake, can only mimic the day.

Recent double-blind, placebo-controlled trials on the multi-ingredient formula Mind Lab Pro® suggest this new wave of natural nootropics may offer genuine cognitive benefits.

Slow, sleep-like brainwaves persist in part of the brain that has been surgically disconnected from the rest of the organ, even though the person is awake. The findings 1, published in PLoS Biology, ...

The Democratic primary to take on Republican Sen. Susan Collins of Maine looks different due to the decision of one candidate ...

If there's going to be a slowdown in streaming content, it's gonna have to wait until December, because November is ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...