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Why The Food Pyramid Is Now Considered Super Outdated
In 1992, these guidelines were also given a new visual representation, famously referred to as the Food Pyramid. The Food Pyramid was a triangle divided into six differently sized sections ...
The Washburn Review5d
The Mediterranean diet suits a healthy lifestyle
The Mediterranean diet, rich in olive oil, fresh produce, whole grains and lean proteins, is widely praised for its ...
The Daily Reflector4dOpinion
Kathy Kolasa: Plants the star of Oldways African Heritage Diet Pyramid
Last week I shared information that Kay Craven and Brittany Smith from ECU Family Medicine presented in a talk, “Bridging ...
USA Today24d
How to make smarter food choices. Nutrition leaders explain how easy it is to improve diet
The USDA created "My Plate" food group recommendations as a replacement for the food guide pyramid. The general suggestion is ...