After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...
Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...
Alongside reducing body mass index, “physical activity may have systematic anticancer effect, such as improving insulin sensitivity, reducing hyperinsulinemia, lowering systemic inflammation, and ...
Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, caused by food, liquid, a ...
When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...
If you suffer from cystic fibrosis, you should talk to your doctor about treatment options. However, the foods you eat can impact symptoms. To potentially reduce symptoms and manage the condition, ...
Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...
Experts share the ideal frequency in which you should be answering nature’s call, and other tips for the healthiest poops ...
A drug that changes ceramide metabolism strongly protected against acute kidney injury, a serious and sometimes-fatal ...
Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and adequate hydration. Gentle walks, warm drinks, and stress management also aid ...
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GAPS Diet: What You Need to Know

Explore the GAPS diet, its phases, and potential benefits. Understand the risks and lack of scientific backing behind this ...