Recent research highlights the benefits of moderate egg consumption, challenging previous cholesterol concerns. Studies ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Hard-boiled, soft-boiled, or scrambled, it's hard to beat a simple egg when it comes to adding protein to a delicious meal. This staple ingredient can be enjoyed for breakfast, lunch, dinner, or ...

From egg salads to breakfast sandwiches, these recipes with hard-boiled eggs turn a simple ingredient into a satisfying meal. Whether you decorated a few too many Easter eggs or ambitiously boiled a ...

It all adds up to big business: Sales of specialty-food (aka gourmet) products are projected to total $231 billion in 2025 - that's up 5.5% over the previous year. They represent 25.2% of total ...

Related: The Tiny Restaurant in Florida that Locals Swear has the Best Omelets in the State The Reuben deserves special ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Growing awareness of eye health and aging population fuels demand in the lutein market, with expanding applications in supplements and functional foods. ROCKVILLE, MD, UNITED STATES, July 11, 2025 ...