This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

Moranis stepped away from the spotlight decades ago, only agreeing to do a few small projects over the years. Things ...

For muscle isolation, a dumbbell set is clutch, and Walmart just slashed the price on this 25-pound set by nearly half. The ...

When it comes to home gyms, there’s almost no better space-saving solution than adjustable dumbbells — they can turn nearly a ...

Johnson Health Tech Trading and the CPSC issued a voluntary recall of the Bowflex SelectTech 552 and 1090 adjustable ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable ...

Women do a disproportionate share of the kind of work that the MAHA movement is asking people to do, which is to grow their ...

Help your dad stay active and fit with dumbbells, treadmills and other options. These Father's Day gift ideas can make your dad enjoy their workouts more.

More than 300 reports of the weight plates becoming dislodged have been filed, with more than 100 of those cases resulting in ...

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

Boost strength, tone muscles, and enhance endurance with the best 10 kg dumbbells for home workouts. Here are a few options ...

A study published in SportRχiv found that the 5-10 sets per muscle group per week is optimal for strength gains. For ...