Fitness equipment has revolutionized the way of staying healthy and fit as these compact and sleekly designed home gym ...

An Indian Reddit user inspired the Fitness India community by sharing their impressive weight loss journey. Over 24 weeks, ...

Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.

How to lose arm fat with only home workout? A fitness coach has shared a 3-step arm workout routine, and said that it 'actually works'.

We’re talking Canada Goose sunglasses, Nike dumbbells, and denim running gear from Ciele. These are the kinds of offbeat ...

The Columbus Goodwill isn’t just another thrift store; it’s an institution, a community hub, and quite possibly the most entertaining way to spend a Saturday morning in central Ohio. When you first ...

Whether it’s in a small corner or your garage, creating a custom home gym allows you to be more consistent and dedicated to ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

Do it right and you can build muscle by weight training as little as two to three times a week, according to fitness expert ...

Fast-track Fat Loss. By working every muscle and jacking up your heart rate, deadlifts burn major calories both in the gym ...

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

Jessica Alba has a toned physique, including a six-pack to die for. This is the three-minute core workout she does to keep ...